Attic Cleaning and Allergies :


Cleaning your attic can be a daunting task, especially if you have allergies. Dust, mold, and other allergens can accumulate in the attic, making it a haven for allergy symptoms. However, with proper precautions and cleaning techniques, you can make your attic a safe and allergy-free space.

What Causes Allergies in Attics?

Attics are notorious for harboring allergens. The accumulation of dust, mold, and animal dander can cause allergies to flare up. Dust mites, which thrive in warm and humid environments, can also be a problem. Additionally, if your attic has poor ventilation, it can lead to the growth of mold and mildew.

Precautions to Take

Before you start cleaning your attic, it’s important to take some precautions to protect yourself from allergens. Wear a mask to prevent inhaling dust and allergens. Also, wear gloves and long sleeves to protect your skin from irritants. If you have severe allergies, consider having someone else clean the attic for you.

How to Clean an Attic

Start by removing any items that you don’t need from the attic. This will make it easier to clean. Next, vacuum the entire space using a vacuum with a HEPA filter to trap allergens. Use a damp cloth to wipe down any surfaces that may have accumulated dust. If you find any mold, clean it with a mold and mildew cleaner.

What to Do with Old Insulation

If your attic has old insulation, it may be a source of allergens. If the insulation is in good condition, you can leave it in place. If it’s damaged or contaminated, you’ll need to remove it. Wear a mask and gloves while removing the insulation, and dispose of it properly.

How to Prevent Allergies in Attics

To prevent allergies in your attic, it’s important to keep the space clean and dry. Make sure your attic has proper ventilation to prevent the growth of mold and mildew. Also, avoid storing items in the attic that can accumulate dust, such as old books and clothing.


Q: How often should I clean my attic?

A: It’s recommended to clean your attic at least once a year to prevent the buildup of allergens.

Q: Can I clean my attic myself?

A: Yes, you can clean your attic yourself. However, if you have severe allergies, it’s best to have someone else clean the space for you.

Q: What should I do if I find mold in my attic?

A: Clean the mold with a mold and mildew cleaner, and fix any leaks or ventilation issues to prevent future growth.


Cleaning your attic is an important step in preventing allergy symptoms. Take the proper precautions, such as wearing a mask and gloves, and use cleaning techniques that will remove allergens from the space. By keeping your attic clean and dry, you can make it a safe and allergy-free area.

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